schedules - Kyoga
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Schedule with us with an experimental lesson

Kyoga is a studio that aims to merge the uncountable benefits of the individual yoga practices with a strong social purpose. We want to go beyond the classroom and facilitate a personal transformation through mind-body awareness as well as encouraging events and activities that will strengthen the bonds within our South Bay community.

The right Yoga class for you:

Yoga and its benefits

Yoga – Benefits Beyond the Mat: Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic and busy lives.